Thursday, February 03, 2005

 

Lose Weight Fast By Eating Super-Sized Sandwiches

What’s the fastest way to lose weight? Answer: cut your leg off.

This is guaranteed to help you lose at least a stone. If you want to lose more, cut the other one off, as well. Alternatively, if you don’t like the sight of blood, just stop eating! If you stop eating, you lose lots of weight, very quickly.

Sounds crazy? Of course it does! No sane person would ever chop their leg off or starve themselves to death simply to lose weight. On the other hand, many of our ideas about slimming are just as daft.

For example, in one of my recent slimming clinics, I gave a Sandwich Demonstration. This involves showing the audience two different lunch-time sandwiches. The first is a typical ham sandwich with two thin slices of buttered bread wrapped around a slice of ham. It looks mean, it tastes like cardboard and it wouldn’t satisfy a pet hamster let alone a healthy slimmer.

The second sandwich is very different. It contains sliced chicken breast, lashings of tomatoes, cucumber, sliced onion, beetroot, grated carrot, crispy lettuce and sweetcorn, topped with pickle, all wrapped inside two thick slices of bread spread with light spread. It is not a large sandwich – it’s a monster sandwich! You have to see it, to believe it! It looks delicious, tastes delicious and it’s a real hunger-buster! Yet it’s no more fattening than the first one.

How do people react? They gasp! They have never seen such a monster sandwich! What’s more, they can’t believe that they are allowed to eat so much for a lunch-time snack, especially when I tell them they should have a huge bowl of soup, as well.

However, some slimmers are less positive. After studying the monster sandwich carefully, they shake their heads and say: ‘I couldn’t go to all that trouble just for myself.’ And when I hear them say things like this, my heart goes out to them.

Why? Because my monster sandwich takes less than six minutes to prepare. That’s right, a miserable six minutes! Yet obviously some slimmers won’t devote even this tiny amount of time to looking after themselves. They would rather spend six years dieting than six minutes making a decent sandwich. Now if this isn’t crazy, I don’t know what is!

What sort of a slimmer are you? Are you willing to spend six minutes making yourself a monster sandwich, packed with chicken, salad, beetroot, sweetcorn and even slices of cold potato? Are you willing to go to a little bit of trouble in order to try and solve your weight problem once and for all? Or would you prefer to spend the next few years eating tasteless tiny sandwiches and gradually getting fatter in the process? It’s up to you.

Of course some of you may be thinking: ‘All this fuss over a sandwich!’ If so, let me tell you a secret.

Slimming isn’t about big ideas, or fancy recipes, or airy-fairy diets. Slimming is all about simple things like making monster sandwiches, cooking soup and preparing good hot meals. The better you are at these simple things, the quicker you’ll lose weight and the happier you’ll be.

However, the main reason for making such a fuss about my monster sandwich is because it illustrates one very important point. Dieting doesn’t mean eating less, it means eating more! In particular, it means eating lots of good food. You see when your tummy is packed full of good food, you stop wanting rubbish like biscuits and crisps. Result? You lose weight, look good and feel fantastic!

So start making monster sandwiches and watch your weight fall off for ever!

Comments:
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